Our company is based on the belief that our customers' well being is of the utmost importance. Our goal is simply to ensure every yogi leaves the class feeling better than when they walked in. Mind, body, spirit. As a result, a high percentage of our business is from repeat customers and referrals. We host a variety of classes as well as offer individual instruction.
5444 Trade Street
Hope Mills, NC 28348
Phone #: 910-670-8564
About our instructors:
Dee Chrisman - owner and instructor
Dee is a 200RYT certified instructor through yogafit. She is currently working towards her 500RYT and Yoga Therapy certification. She has a Bachelor of Science degree in social work. She is using her military experience, years of counseling experience, and training through the yogafit warrior program to develop a unique program for families to help understand and cope with PTSD and Traumatic Brain Injuries. She is a reiki master and incorporates reiki into her classes. She trains athletic teams (Lacrosse and the swim team) at St Andrews University as well as trains and mentors students from East Carolina University Yoga Club. , In her spare time she hangs out with her amazing children, travels, kayaks, hikes...
Colleen is a yogafit trained instructor who leads our warm yoga class on Tuesdays. You will see her there or in many of our other classes as she is our go to girl when we need a sub!